Sleep became such a struggle for me in my late 40s. I would wake up several times during the night and feel exhausted the next morning. Having Luwyn as part of my evening routine makes taking care of myself feel simple again.
Awake at three.
Exhausted by ten.
Somewhere in your forties, progesterone starts to fall — years before anything else changes. It converts into a compound that acts on the same calming system in your brain that sleep medication targets. As it drops away, you lose a natural brake on your own nervous system. That's the three a.m. wake-up. It isn't stress, and it isn't in your head.
One month, two a night
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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We started with the label, not the promise
Most supplements in this category use a proprietary blend: eight or ten botanicals, one total weight, no way to know how much of anything is actually in there. It looks impressive on a jar and it tells you nothing.
Luwyn has four ingredients and the milligrams are printed next to each one. Magnesium glycinate at 200mg. Ashwagandha KSM-66 at 300mg. Chamomile at 150mg. L-theanine at 100mg. Look them up — that's the point.
Every batch is tested by an independent lab for heavy metals, and we publish the results.
What this is actually for
Three things that start happening in your forties
None of them are in your head, and none of them show up on a standard blood test. Here's what's going on, and where two gummies a night fit in.
You lose a brake you didn't know you had
Progesterone starts falling in your forties, usually years before anything else changes. It converts into a compound that acts on the same calming system in your brain that sleep medication targets. When it drops away, your nervous system loses a natural brake — and you wake at three with a heart that's going too fast. Magnesium glycinate and L-theanine work on that same calming pathway.
See what's inside
The tiredness is the part nobody warns you about
Ask women in this phase what bothers them most and hot flushes don't come first. In one large cohort, tiredness came top at 96 per cent, memory problems at 93 and trouble concentrating at 91 — with flushes far down the list. Broken sleep is doing a lot of that work, which is why we started there rather than with the symptom everyone markets to.
Why we skipped hot flushes
Most of these products hide the dose
Open a competitor's label and you'll often find a proprietary blend: eight botanicals, one total weight, no way to know how much of anything you're taking. Ours is four ingredients with the milligrams printed next to each, so you can look up the research yourself and decide whether it holds up. That's the whole point.
Read the full labelThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
What women
actually say
Experiences inspired by the everyday challenges women face as their sleep, digestion and bodies begin to feel different.
WOMEN'S EXPERIENCES
One simple daily ritual.